The basic tea has a benefit that helps people to lose the desired weight in their body. The iced tea can do the job better than a cup of basil tea. The green tea works very well in this regard. It contains a sensible amount of caffeine that aids people to lose unnecessary weight. The cold tea refreshes your body and provides health advantage too. There are even some specific tea recipes which are taken for reducing the weight of the body. The tea contains EGCG which enhances the metabolism system in your body. Below we will see 5 of the best weight-loss iced tea recipes.
Dr. Oz’s Fat Burning Cinnamon Iced Tea
This one is one of the most effective fats burning teas recipes out there. It is recommended by the famous doctor named Mehmet Cengiz Öz. The cinnamon in this tea helps to process the sugar in your body properly.
- 4 sticks of the cinnamon.
- 3 cups of the normal water.
- 2 tea bags of the organic slim tea. It has to be a certified one.
STEP-1: Boil the water in a saucepan. When it gets boiled, Pour it into a pitcher or jar.
STEP-2: Add the slim tea bags to the water and let it get mixed completely. After getting dissolved, remove the tea bags from the tea.
STEP-3: Now mix the sticks of the cinnamon to the tea. Soak the slim tea for 10 minutes.
STEP-4: Cover the jar or pitcher with a lid that is free of the BPA. Now put it into the fridge. Wait 2-3 hours for it to be ready.
Blueberry Slim Iced Tea
How about a tasty-flavor weight loss tea? Here you get the recipe for a delicious iced tea. With the mouth-watering taste, it will assist you to lose body fat/weight. Let’s get to the detail instruction to make the excellent tea.
- 6 cups of the water.
- 6 leaves of the mint. It has to be fresh mint.
- 1 pint of the fresh organic blueberries. Don’t use any blueberry other than the organic one.
6 bags of the Oolong tea.
STEP-1: Boil the water in a pitcher or tea jar. Add the bags of the Oolong tea to the water and wait for it to get mixed adequately. Steep the tea for a while. During this time, follow the tea bag package tutorial and instruction to avoid unexpected circumstances.
STEP-2: Rinse the mint leaves and blueberries. Blend them together to get a mixture.
STEP-3: Now add the mixture to the tea and refrigerate it for some hours. Then it will be more than ready to serve.
Sweet Lychee Iced Tea
The lychees are healthy fruits that can provide an ample amount of the flavonoids, vitamins, and fiber. The fruit is beneficial to your hair, body, and skin. To lose unwanted weight of the body, it can aid you indeed. Let’s know how to prepare the lychee iced tea.
- 6 tea bags of the Wulong tea or the certified slim tea.
- 30 pieces of the lychee fruit. It has to be sliced into small pieces.
- 5-6 cups of the water.
STEP-1: Boil the Wulong tea with the water. Please follow the direction that comes with the tea package. You can get the best-boiled tea following the instruction.
STEP-2: Now take a juicer and add half of the lychee fruits to the juicer. Blend the lychees until you get a smooth texture of the fruits. Additionally, you can strain the lychee fruits if you don’t have a juicer. Combine the syrup of the lychee to the tea.
STEP-3: Make ice cubes of the rest lychee fruits. Put them in the fridge and get them out of it after they have turned into cubes of the ice.
STEP-4: Now add the frozen lychees to the tea. You are good to taste or drink the tea now.
Cucumber Mint Iced Tea
There is the cucumber that helps people to lose fat like the lemon. It’s one of the essential diets. The taste of cucumber is decent too. Moreover, the cucumber can give you the detoxification benefits. Check out the guide below to learn about making the mint cucumber tea.
- 2 bags of the Kenyan oolong blend tea.
- 5-6 cups of the water.
- 1 organic and fresh cucumber.
- 5-6 leaves of the mint.
STEP-1: Brew the oolong blend tea according to the instruction mentioned in the package.
STEP-2: After getting the boiled tea, refrigerate it for 2-3 hours.
STEP-3: Add the cucumber after slicing it. Also, combine the mint leaves. Soak these ingredients for 1 hour. After the time, remove them. The tea is ready to provide its benefits to your body.
Arnold Palmer Iced Tea
Another tea that is healthy as well as comes with the fat burning ability. The tea has a magnificent combination of the lemon and organic slim tea. We all know lemon helps your diet of losing weight. On the other hand, slim tea is made of fat burning elements. Let’s talk about the instruction below.
- 5 cups of the water.
- 2 bags of slim tea. Please use the certified slim tea only. The uncertified one can be harmful.
- 4 tablespoons of the fresh lemon juice.
- 2 tablespoons of the sugar or more (according to taste).
STEP-1: Take a container and pour the water into it. Put it in the heat and boil it.
STEP-2: When the water gets boiled, add the tea bags to it. Keep the tea bags in the water for 5 minutes.
STEP-3: After discarding the tea bags, combine the lemon juice with the tea. Add the sugar too. You can skip the sugar if you don’t need sweet in the tea.
STEP-4: Chill in the fridge for 2-3 hours.
You have the best weight-loss iced tea recipes above. All of them are tasty enough and give you health benefits, especially the weight loss opportunity. If you are suffering from the unnecessary weight issue, you should choose one tea from the list above. They are sufficiently effective to deliver a praiseworthy result. All you have to do is to choose one and take or drink it on a regular basis.